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If you live with a senior or have a parent or grandparent who lives on their own, you strive to do everything you can to keep them safe. Fall protection is a key aspect of that goal. Explore the fall protection tips below and see how ADT home security packages and medical [[alerts|alarms|devices in Blacksburg can add another layer of protection.

Fast Facts About Falls Among Older Adults

Fall-related injuries are happen more often than you may know. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling every year. That’s about 25% of older homeowners. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are life-threatening and expensive when considering ER stays and ongoing medical care. They can also be avoided. 

Take Steps To Prevent Falls In Blacksburg Homes

Fall prevention goes beyond than simply tidying up your interior. Follow the guidelines here to make sure you’re taking a thorough approach.

• Assess fall risk with a medical professional. Certain medicines and health concerns can raise a person’s fall risk. If you or someone you love has previously fallen, conversing about what happened can help create a strategy to prevent another occurrence.

• Inspect your home for risks. Items left in hallways, unsecured rugs, and electrical cords can cause falls. Anchor rugs or take them out and make certain floors are free of debris.

• Put in grab bars and handrails. Home improvements to guard against falls include grab bars in the tub, handrails on stairways, raised toilet seats with armrests, and non-slip treads on wooden steps. 

• Stay active. Maintaining a healthy, active lifestyle minimizes the risk of falls by improving balance, coordination, flexibility, and strength. If mobility issues make exercise difficult, speak with a doctor and think about using a physical therapist.

• Pick appropriate footwear. Avoid flip flops, high heels, and any footwear with slick soles. Opt for flat shoes with slip-resistant soles that fit properly.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly plays a major role in fall prevention. Ensure you have adequate illumination in all spaces, and consider putting in motion-sensor lights for additional convenience. Maintain routine vision checks. 

Many older people wish to age in place, and to make that happen, they have to take precautions to prevent falls. These tips, and some helpful components and features from ADT, will help.

Why Use ADT Medical Devices In Blacksburg?

Protecting residents for over 150 years, ADT has medical devices ideal for older people and others with health conditions. Wearable devices allow users to press a button to summon help. Optional fall-detection can trigger communications automatically if you or a family member isn’t able to ask for help. 

Pick from waterproof neck pendants and wristbands you may use in the shower, a common place for falls. ADT offers basic systems, long-range units, and mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for safeguarding homes and families, ADT home security systems have convenient features beneficial to individuals at risk of falls. The user-friendly smartphone app lets users arm their security, switch on lights, lock doors, and perform a range of other tasks from any location. Individuals can also interact with their home’s security through voice-activated smart speakers.  

One of the greatest benefits of an ADT home is the round-the-clock monitoring from the biggest monitoring network in the nation. Help is always available. Build your system today!

Are Your Family Members Safe? Shield Seniors With ADT Alerts And Systems In Blacksburg

If you or a loved one is at a higher risk of falls, you need to make certain you can get help quickly. ADT medical alerts and security systems in Blacksburg from Secure24 Alarm Systems connect you to well-trained monitoring agents 24 hours a day. You’ll benefit from the extra protection, reassurance, and convenience. Dial (540) 212-4532 to speak with a home security specialist.